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Salmon

Honey mustard salmon

Serves 2

 

2 salmon steaks

         

sauce

whisk together

         

1 tablespoon mustard

1 tablespoon honey

1 lemon, squeezed

ΒΌ teaspoon fresh or dried dill

 

1.   Squeeze lemon    

2.   Whisk sauce together and pour over salmon steaks

3.   Grill until fish is tender.

 

Potential healing power

Salmon is bursting full of Omega-3 fatty acids, which are essential for healthy cell function. Several scientific studies have shown that Omega-3 oils significantly reduce the risk of heart disease.

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