Herbed Green Beans

Serves 6

3 ½ cups green beans (1 pound)

1  tablespoon olive oil

1  medium onion, diced

2  garlic cloves, minced

2  teaspoon dried or fresh basil, chopped

1  teaspoon dried or fresh oregano

2  teaspoon orange zest

½ teaspoon salt

¼ teaspoon pepper

1.   Heat green beans in boiling water until just about tender

2.   Saute onion and garlic for 30 seconds over medium heat

3.   Add beans, basil, oregano, salt and pepper to onion mixture and stir for 1 minute.

Potential healing power

            Some studies suggest that green beans are good for constipation, and digestive problems.

            Onions may help in clearing sinuses, preventing cancers, and controlling cholesterol.