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$28.00
includes s&h
4th video
Finally a complete detailed Exercise Prescription for the personal trainer!
Fibromyalgia:
What Trainers Need to Know- Part Two
This video provides a detailed review of the different phases of FM and
the factors that should be considered when prescribing exercise for each phase. The video explains the “how”, “when”, and “what” type of exercise
health and fitness professions should prescribe to their clients with this painful condition.
A partial list of topics covered include:
The different phases of fibromyalgia
Exercise prescription (from beginner to advanced!)
How to determine and individual’s fitness level
Contraindications for fibromyalgia patients
Injury prevention
Recommended exercises
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